Birth Prep

Click “Enroll Now” to choose a time for your one-hour virtual coaching session.

After enrolling, you’ll receive access to the video lessons and handouts for your class. Please watch the video lessons before your session so you can bring any questions you’d like to discuss. The handouts can be filled out ahead of time or we can go through them together during or after the coaching session.

For Creating A Registry - Why Behind the Buy and Birth Chat, there are not video lessons. Simply come ready with your questions, and we’ll dive right in during your session.

Choose a Birth Prep Class Below

  • What is Birth - Understanding the Basics

    $65
    1 Hour Coaching Session
    1.75 Hours of Video Lessons
    PDF Worksheets

    Exploring your current birth vision and biases is key to understanding the steps needed to achieve your ideal birth experience.

    Discussion of physiological birht, how modern obstetrics came to be and taking a look at what the word “safe” really means.

    Schedule Now - $65

  • Finding Your Confidence

    $65
    1 Hour Coaching Session
    1 Hour of Video Lessons
    PDF Worksheets

    In order to have the birth you desire, you need to find your confidence that stems from responsibility and autonomy.

    Learn to take responsibility of your care and your birth, learn what you are allowed to do during birth, how to advocate for your self and how to make decisions.

    Schedule Now - $65

  • Releasing Fears - A Fearless Birth

    $65
    1 Hour Coaching Session
    30 Minutes of Video Lessons
    PDF Worksheets

    Fear surrounding pregnancy and labor is common, but it doesn’t have to consume you. Break down your fears into understandable pieces that you can overcome through knowledge and empowerment.

    Schedule Now - $65

  • Navigating Labor Options - Birth Plan

    $65
    Two 1 Hour Coaching Sessions
    15 Minutes of Video Lessons
    PDF Handouts and Worksheets

    Learn your labor options and create a birth plan that reflects your preferences. While no plan can guarantee the outcome, knowing your choices prepares you to make confident decisions - even if labor takes and unexpected turn.

    Schedule Now - $65

  • Creating a Registry - Why Behind the Buy

    $65
    1 Hour Coaching Session
    39 Page PDF Guide

    Insight into planning and developing your registry. Understand how products affect development and if the product fits into your personal lifestyle. Do you actually need it, or is it just the latest and fanciest gadget. Holistic and simple alternatives can also be discussed.

    Schedule Now - $65

  • Birth Chat

    $65
    1 Hour Coaching Session

    Sit down and chat about any topic of your choice related to pregnancy, labor or motherhood.

    Schedule Now - $65

FAQs

  • Hospital childbirth education classes prepare you to be your OBs favorite patient, but will not teach you to advocate for yourself or make sure you understand the pros and cons of all options - or that you even have options.

  • Childbirth education can help you to understand the experience of birth, what to expect, and how your experience my deviate from expectations.

  • Other may say the third trimester is the best time to start learning, but I say it is never too early to start. When diving into understanding your birth biases, researching possible interventions, or working though and processing your fears you will want as much time as possible.

    That said, it is never too late and there is always time to learn and increase your ability to make empowered decisions.

  • Absolutely and I recommend they do! It is great when your support is on the same page and understands your preferences. They may become your voice in the mist of labor and it will only make things easier if they understand how to play an active role in your birthing process.